Don’t let dental problems ruin your holidays. Booking early with your regular dentist helps prevent pain, ensures you receive the right treatment, and avoids last-minute stress.

Key Takeaways:

• Book early to avoid holiday emergencies: Don’t wait until the last minute and risk pain or costly treatment.
• See your regular dentist: They know your dental history and can provide safer, more effective care.
• Enjoy stress-free holidays: Routine check-ups now give you confidence and peace of mind throughout the season.

The festive season is a time for family, friends, and plenty of delicious food, but it’s also when dental problems can sneak up if we’re not careful. Waiting until the Christmas break to see your dentist can turn minor issues into painful, stressful emergencies. 

And a dental emergency over the holidays? That’s the last thing you want!

At Family Dental Clinic, we want your smile to stay healthy and happy all season long, without the last-minute panic.

Why December is Risky for Dental Health

Every year, dental clinics see a surge in emergency appointments just before Christmas. Patients who have delayed check-ups suddenly face toothaches, cavities, or broken fillings, at the worst possible time.

This not only adds stress to your holidays but also puts a strain on dental teams, making it harder for everyone to get the care they need.

Why Seeing Your Regular Dentist Matters

You might be tempted to see a different dentist at the last minute because of availability, but your regular dentist knows your teeth, your history, and any previous treatments. This knowledge helps them:

• Spot potential problems faster and more accurately.
• Give treatments that are safer and more effective.
• Avoid unnecessary procedures that may not suit your dental history.

Booking with someone who already knows your smile provides continuity of care, personalised treatments, and peace of mind – especially important when time is tight during the holidays! 

Book Early, Relax Later 

Regular check-ups allow your dentist to spot potential problems early, so they can be treated before they become painful or expensive. By booking an appointment before the holiday rush:

• You avoid emergency visits over Christmas.
• You can enjoy the season with confidence in your smile.
• You give your dentist time to provide the best care without the pressure of last-minute treatment.

Affordable, Flexible Dental Care with Denplan

We believe everyone should have access to routine dental care. 

Our Denplan monthly payment plans make it easier to maintain your oral health without worrying about unexpected costs. From as little as £9.75 per month, you can spread the cost of check-ups and treatments, keeping your smile healthy all year.

Schedule Your Appointment Today – Routine Dental Check Ups in Chichester 

Don’t wait until the Christmas to prioritise your dental health. Call our Chichester dental clinic on 01243 771171 to book your routine check-up. 

A little planning now can save a lot of stress!

Recovering from a root canal can sound scarier than it actually is. With the right care, most people are back to normal within a few days. This guide will help you understand what to eat, what to avoid, and what to expect after your procedure.  

Key Takeaways:

• Stick to soft foods for the first few days after your root canal.
• Avoid very hot, cold, or hard foods until your mouth feels normal.
• Mild discomfort is normal, but severe pain or swelling should be checked by your dentist.
• Good oral hygiene is essential, even if it feels tender.
• Follow your dentist’s instructions closely for a smoother recovery.

A root canal might sound intimidating, but it’s actually a routine procedure designed to save your tooth and relieve pain. 

While the treatment itself is usually straightforward, the days following the procedure are when your tooth needs a little extra TLC. Knowing what to eat, what to avoid, and what to expect can make your recovery smoother and more comfortable, and yes, you can still enjoy food without wincing at every bite! 

What to Expect After a Root Canal Treatment

A root canal might have a fearsome reputation, but in reality, it’s often a relief for an infected tooth that’s been causing pain. After the root canal procedure, it’s normal to experience some tenderness, mild swelling, or discomfort around the treated tooth for a few days. Your mouth might feel a little numb initially, but that fades within a few hours.

It’s important to know that your tooth may feel different for a short while, it might even be slightly sensitive to pressure or temperature. This is completely normal. Your body is healing, and patience is key.

Foods to Eat

After a root canal, your mouth deserves a bit of TLC. Soft, easy-to-chew foods are your best friends. Here’s a handy list:

• Soups and broths: Warm, soothing, and gentle on your tooth. Avoid anything too hot.
• Mashed potatoes or sweet potatoes: Comfort food that won’t challenge your tender tooth.
• Yoghurt and smoothies: Nutrient-rich, easy to swallow, and you can sneak in some fruit for a healthy boost.
• Scrambled eggs or soft omelettes: High in protein and gentle on your jaw.
• Pasta and rice: Softly cooked, they’re easy to eat without pressure on your tooth.

Tip: Cut food into small pieces and chew on the opposite side of your mouth until you feel comfortable. Your treated tooth will thank you.

Foods to Avoid

Certain foods can irritate your healing tooth or even damage it, so it’s best to steer clear for a little while:

• Hard or crunchy foods: Think nuts, chips, or hard candy. They can crack or put pressure on your tooth.
• Sticky sweets: Toffee, caramel, or gum can pull on the treated area. Not ideal.
• Extremely hot or cold foods/drinks: Your tooth may be sensitive, and extremes can cause discomfort. Learn more about the causes and solutions to tooth sensitivity. 
• Acidic foods: Citrus fruits or tomatoes might sting the area.

Basically, try to treat it as gently as you can. 

Managing Discomfort

Mild pain and tenderness are common after a root canal. Over-the-counter painkillers like paracetamol or ibuprofen (if suitable for you) can help. Apply a cold compress on the outside of your cheek if there’s swelling.

And remember: if the pain is severe, persistent, or accompanied by swelling that spreads, contact your dentist straight away for an emergency dental appointment. It’s always better to be safe than sorry!

Read more about our dental emergency care. 

Oral Hygiene Tips

Even though your mouth might feel delicate, keeping the area clean is important to prevent infection:

• Brush gently around the treated tooth.
• Rinse with warm saltwater or your dentist-recommended mouthwash.
• Avoid aggressive flossing on the treated tooth for a few days.

Keeping up good oral hygiene helps your recovery and makes sure your newly treated tooth stays healthy for years to come.

A Little Patience Goes a Long Way

Root canal recovery is usually smooth and uneventful, especially when you follow these tips. Treat your tooth gently, eat soft foods, and listen to your body. Your mouth will thank you, and soon enough, you’ll be back to enjoying all your favourite foods — toast included!

Root Canal Treatments and Aftercare Advice in Chichester 

If you’re experiencing severe or persistent discomfort after your root canal treatment, contact our Chichester dental clinic on 01243 771171 immediately. 

Our friendly team is here to make sure your recovery stays on track and your smile stays healthy.